I want to share my journey to health. I have been at this for awhile and lost 90 lbs so far with 70 more to go. Right now I am in the middle of a plateau and this time of year is not helping!!!!!
Mostly it is the exercising and the treats which are getting me through my stress level increasing. However, stress especially financial is going down and this should enable me to do better.
Recent recipes I have tried include Vegetarian chocolate Bundt cake from Vegetarian Times and Pumpkin Black Bean chili from a Taste of Home Recipe card selection Both were YUMMO in Rachael Ray's words. Cooking healthy is something I really enjoy doing and have come up with several recipes that are all my own. Maybe i should do a cookbook, LOL
What caused my plateau in retrospect is some disappointments in life like office politics at work, not being able to do a marathon I had planned to do and utter frustration at how life messed up my schedule on how to get things done!!!! So am sorting through how do I get back on track with my life style of working nights? this is something i will explore in writing in this blog.
KathyJ
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